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Stronger muscles lead to stronger brain – Medical News Today

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Stronger muscles lead to stronger brain

New research finds gradually increasing muscle resistance improves brain function in elderly people. This might delay the onset of dementia.

http://www.medicalnewstoday.com/articles/313686.php?utm_campaign=trueAnthem:+Trending+Content&utm_content=580fae0a04d30161286d9371&utm_medium=trueAnthem&utm_source=facebook

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Mind Tech for a Calm, Focused Mind

http://m.huffpost.com/us/entry/4426410?ncid=edlinkusaolp00000009&ir=Technology

Mind Quiet

Meditation and Exercise, Regularity not Intensity

http://www.huffingtonpost.com/blackberry/p.html?id=2900544