Blog Archives

Meditation Mechanisms


Mapping meditation: Mind’s anxiety-fighting power explained

Mindfulness therapy

Shamatha Project on Meditation

Mindfulness, Meditation, Wellness and Their Connection to Corporate America’s Bottom Line

These practices have been here for thousands of years. The Himalayan Tradition (of meditation) touts a lineage of 8,000 years!

Unfortunately for the Western world, attention is paid only when pay is lost.

Keep investing in your self, that always pays (in the end).