Blog Archives

Meditation Mechanisms

http://m.huffpost.com/us/entry/4702629?ncid=fcbklnkushpmg00000069

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Mapping meditation: Mind’s anxiety-fighting power explained

http://m.naturalnews.com/news/041846_meditation_overcoming_anxiety_human_mind.html

Mindfulness therapy

http://m.naturalnews.com/news/040527_depression_mindfulness_anti-depressants.html

Shamatha Project on Meditation

http://m.naturalnews.com/news/039758_meditation_chronic_stress_cortisol.html

Mindfulness, Meditation, Wellness and Their Connection to Corporate America’s Bottom Line

http://www.huffingtonpost.com/blackberry/p.html?id=2903222

These practices have been here for thousands of years. The Himalayan Tradition (of meditation) touts a lineage of 8,000 years!

Unfortunately for the Western world, attention is paid only when pay is lost.

Keep investing in your self, that always pays (in the end).