Breathing Exercises and Tips

http://www.mensjournal.com/magazine/you-re-breathing-all-wrong-20130227

Practice the exercises, then always breathe through your nose, except during intense exercise.

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About Doc Natural

Member of a Network of Caring Professionals who Integrate Natural and Alternative Health Practices to Minimize Disease Risk and Maximize Health and Vitality.

Posted on January 15, 2014, in Uncategorized and tagged . Bookmark the permalink. Leave a comment.

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