Monthly Archives: March 2013

Novel Exercise Program May Trump Meds for Dementia

Eastern and western natural care approaches, combining the best elements of eastern and western exercise traditions including yoga, tai chi, Feldenkrais, physical therapy, occupational therapy, mindfulness, and dance movement therapy for dementia. Start today for progress!

Novel Exercise Program May Trump Meds for Dementia.


Mindfulness, Meditation, Wellness and Their Connection to Corporate America’s Bottom Line

These practices have been here for thousands of years. The Himalayan Tradition (of meditation) touts a lineage of 8,000 years!

Unfortunately for the Western world, attention is paid only when pay is lost.

Keep investing in your self, that always pays (in the end).

Wise Words from a Wisdom Source

Foods That Can Help Put You to Sleep


9 & 1/2 Things I’m Not Stressing Over Anymore

Email post.